{"id":4595,"date":"2024-05-28T18:43:42","date_gmt":"2024-05-28T18:43:42","guid":{"rendered":"https:\/\/zatma.org\/?p=4595"},"modified":"2024-05-28T19:32:43","modified_gmt":"2024-05-28T19:32:43","slug":"purify-the-mind","status":"publish","type":"post","link":"https:\/\/zatma.org\/?p=4595","title":{"rendered":"Purify the Mind"},"content":{"rendered":"<div class=\"post-header\">\n<h1 class=\"post-title unpublished\" style=\"text-align: center;\">Purify the Mind<\/h1>\n<h3 class=\"subtitle\" style=\"text-align: center;\">OF WHAT? START with the painful thoughts in the mind!<\/h3>\n<div class=\"pencraft pc-display-flex pc-flexDirection-column pc-paddingBottom-16 pc-reset\">\n<div class=\"pencraft pc-display-flex pc-flexDirection-column pc-paddingTop-16 pc-paddingBottom-16 pc-reset\" style=\"text-align: center;\">\n<div class=\"pencraft pc-display-flex pc-gap-12 pc-alignItems-center pc-reset byline-wrapper\">\n<div class=\"pencraft pc-display-flex pc-reset\">\n<div class=\"pencraft pc-display-flex pc-gap-8 pc-alignItems-center _flexGrow_1w60r_230 pc-reset facepile\">\n<div class=\"pencraft pc-display-flex pc-alignItems-center pc-reset\">\n<div class=\"pencraft pc-display-flex pc-alignItems-center pc-reset _faces_1civs_7 _size-40_1civs_15\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"pencraft pc-display-flex pc-gap-16 pc-paddingTop-16 pc-paddingBottom-16 pc-justifyContent-space-between pc-alignItems-center _flexGrow_1w60r_230 pc-reset _border-top-detail-themed_1w60r_47 _border-bottom-detail-themed_1w60r_50 post-ufi\">\n<div class=\"pencraft pc-display-flex pc-gap-8 pc-reset\">\n<div class=\"label\" style=\"text-align: center;\"><\/div>\n<div class=\"edit-button-container post-ufi-button style-button\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"visibility-check\"><\/div>\n<div>\n<div class=\"available-content\">\n<div class=\"body markup\" dir=\"auto\">\n<div class=\"captioned-image-container\">\n<figure>\n<div class=\"image2-inset\">\n<picture><source srcset=\"https:\/\/substackcdn.com\/image\/fetch\/w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 424w, https:\/\/substackcdn.com\/image\/fetch\/w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 848w, https:\/\/substackcdn.com\/image\/fetch\/w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 1272w, https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 1456w\" type=\"image\/webp\" sizes=\"100vw\" \/><img loading=\"lazy\" decoding=\"async\" class=\"sizing-normal\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg\" sizes=\"auto, 100vw\" srcset=\"https:\/\/substackcdn.com\/image\/fetch\/w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 424w, https:\/\/substackcdn.com\/image\/fetch\/w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 848w, https:\/\/substackcdn.com\/image\/fetch\/w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 1272w, https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg 1456w\" alt=\"\" width=\"1456\" height=\"1901\" data-attrs=\"{&quot;src&quot;:&quot;https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/f553be2f-05bc-426d-8410-30f075c8322b_2283x2981.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1901,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2199685,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image\/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null}\" \/><\/picture>\n<div class=\"image-link-expand\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<p>We are NOT mere mortals. Born today, gone tomorrow. We are fooled by the body &amp; mind to think and believe we are just a body with a mind. This belief is a conditioned condition. (Sorry, I couldn\u2019t resist.)<\/p>\n<p>As long as we hold this cockeyed view of our existence, we remain stagnant in selfishness. We tend to take up an attitude of\u00a0<em><strong>get while the getting is good.<\/strong><\/em><\/p>\n<ul>\n<li>Get even<\/li>\n<li>Get more<\/li>\n<li>Get lost<\/li>\n<\/ul>\n<p>This attitude leads to selfish suffering. It is guaranteed.<\/p>\n<p>Selfishness includes all our impurities. As long as we are tied up in our selfishness, our mind is impure. We believe our obstructions and taints are lifelong. We believe these obstructions and taints are real and permanent. We fall prey to the material, mechanistic world of identification as a \u201cconditioned thing.\u201d We believe things are essential, important, must-haves that will save us from impermanence.<\/p>\n<p>This is a mistake!<\/p>\n<p>But since the mind and body are subject to change, we can change our mental and physical impurities by\u00a0<em><strong>studying our mental forms.<\/strong><\/em><\/p>\n<p>We start with a teaching about the mind.<\/p>\n<h5>\u201cMind is a forerunner of all actions.<br \/>\nAll deeds are led by mind, created by mind.<br \/>\nIf one speaks or acts with corrupt mind,<br \/>\nsuffering follows,<br \/>\nAs the wheel follows the hoof of an ox pulling a cart.<\/h5>\n<p>Mind is the forerunner of all actions.<br \/>\nAll deeds are led by mind, created by mind.<br \/>\nIf one speaks or acts with a serene mind,<br \/>\nhappiness follows,<br \/>\nAs surely as one&#8217;s shadow.<\/p>\n<p>&#8216;He abused me, he mistreated me, defeated me, robbed me.&#8217;<br \/>\nHarboring such thoughts keeps hatred alive.<\/p>\n<p>&#8216;He abused me, he mistreated me, defeated me, robbed me.&#8217;<br \/>\nReleasing such thoughts banishes hatred for all time.<\/p>\n<p>Animosity does not eradicate animosity.<br \/>\nOnly by loving kindness is animosity dissolved.<br \/>\nThis law is ancient and eternal.\u201d<\/p>\n<h5>\u2015\u00a0<strong>Dhammapada<\/strong><\/h5>\n<p>&nbsp;<\/p>\n<blockquote><p>We take up this study so that we free ourselves from suffering. We free ourselves by forgetting ourselves. Nothing in it for\u00a0<em><strong>ME!\u00a0<\/strong><\/em>Only loving kindness dissolves hatred &amp; animosity. It requires generosity and fearless wisdom.<\/p><\/blockquote>\n<p>May you be safe from harm. And free from suffering.<\/p>\n<div>\n<hr \/>\n<\/div>\n<div>\n<hr \/>\n<\/div>\n<div class=\"captioned-image-container\">\n<figure>\n<div class=\"image2-inset\">\n<picture><source srcset=\"https:\/\/substackcdn.com\/image\/fetch\/w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 424w, https:\/\/substackcdn.com\/image\/fetch\/w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 848w, https:\/\/substackcdn.com\/image\/fetch\/w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 1272w, https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 1456w\" type=\"image\/webp\" sizes=\"100vw\" \/><img loading=\"lazy\" decoding=\"async\" class=\"sizing-normal aligncenter\" title=\"\" src=\"https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif\" sizes=\"auto, 100vw\" srcset=\"https:\/\/substackcdn.com\/image\/fetch\/w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 424w, https:\/\/substackcdn.com\/image\/fetch\/w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 848w, https:\/\/substackcdn.com\/image\/fetch\/w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 1272w, https:\/\/substackcdn.com\/image\/fetch\/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif 1456w\" alt=\"\" width=\"540\" height=\"36\" data-attrs=\"{&quot;src&quot;:&quot;https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/957ad12f-55da-4ef4-a0ab-bc6c67ea1eb7_540x36.gif&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:36,&quot;width&quot;:540,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1628,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image\/gif&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null}\" \/><\/picture>\n<div style=\"text-align: center;\"><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<div class=\"pullquote\">\n<p style=\"text-align: center;\">www.asinglethread.net &#8211; www.zatma.org<\/p>\n<p style=\"text-align: center;\"><em>If you are interested in receiving practice reminders,<\/em><\/p>\n<p style=\"text-align: center;\"><em>or The Fundamental Point, please subscribe.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Purify the Mind OF WHAT? START with the painful thoughts in the mind! We are NOT mere mortals. Born today, gone tomorrow. We are fooled by the body &amp; mind to think and believe we are just a body with a mind. This belief is a conditioned condition. (Sorry, I couldn\u2019t resist.) As long as&hellip;&nbsp;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4595","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts\/4595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4595"}],"version-history":[{"count":4,"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts\/4595\/revisions"}],"predecessor-version":[{"id":4599,"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts\/4595\/revisions\/4599"}],"wp:attachment":[{"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}