{"id":5021,"date":"2026-02-28T14:06:41","date_gmt":"2026-02-28T14:06:41","guid":{"rendered":"https:\/\/zatma.org\/?p=5021"},"modified":"2026-02-28T14:06:41","modified_gmt":"2026-02-28T14:06:41","slug":"practice-truth","status":"publish","type":"post","link":"https:\/\/zatma.org\/?p=5021","title":{"rendered":"Practice Truth."},"content":{"rendered":"<div id=\"entry\" data-aria-hidden=\"true\" aria-hidden=\"true\">\n<div id=\"main\" class=\"main typography use-theme-bg\">\n<div class=\"pencraft pc-display-contents pc-reset pubTheme-yiXxQA\">\n<div class=\"main-menu\" data-testid=\"navbar\">\n<div class=\"mainMenuContent-DME8DR\">\n<div class=\"pencraft pc-display-flex pc-gap-12 pc-paddingLeft-20 pc-paddingRight-20 pc-justifyContent-space-between pc-alignItems-center pc-reset border-bottom-detail-k1F6C4 topBar-pIF0J1\">\n<div class=\"logoContainer-p12gJb\">\n<div class=\"pencraft pc-display-flex pc-position-relative pc-reset\" draggable=\"false\">\n<h1 class=\"pencraft pc-display-flex pc-reset bg-white-ZBV5av pc-borderRadius-sm overflow-hidden-WdpwT6 sizing-border-box-DggLA4\"><strong>Practice Truth.<\/strong><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"single-post-container\" role=\"main\" aria-label=\"Post\">\n<div class=\"container\">\n<div class=\"single-post\">\n<div class=\"pencraft pc-display-contents pc-reset pubTheme-yiXxQA\">\n<article class=\"typography newsletter-post post\">\n<div class=\"post-header\" role=\"region\" aria-label=\"Post header\">\n<h3 class=\"subtitle subtitle-HEEcLo\" dir=\"auto\">Clean-Up YOUR Frozen Habits and Experience Bright Relief.<\/h3>\n<div class=\"pencraft pc-display-flex pc-flexDirection-column pc-paddingBottom-16 pc-reset\" role=\"region\" aria-label=\"Post UFI\">\n<div class=\"pencraft pc-display-flex pc-paddingTop-16 pc-paddingBottom-16 pc-justifyContent-space-between pc-alignItems-center pc-reset\">\n<div class=\"pencraft pc-display-flex pc-gap-12 pc-alignItems-center pc-reset byline-wrapper\">\n<div class=\"pencraft pc-display-flex pc-reset\">\n<div class=\"pencraft pc-display-flex pc-flexDirection-row pc-gap-8 pc-alignItems-center pc-justifyContent-flex-start pc-reset\">\n<div class=\"pencraft pc-display-flex pc-flexDirection-row pc-alignItems-center pc-justifyContent-flex-start pc-reset ltr-qDBmby\"><\/div>\n<\/div>\n<\/div>\n<div class=\"pencraft pc-display-flex pc-flexDirection-column pc-reset\">\n<div class=\"pencraft pc-reset color-pub-primary-text-NyXPlw line-height-20-t4M0El font-meta-MWBumP size-11-NuY2Zx weight-medium-fw81nC transform-uppercase-yKDgcq reset-IxiVJZ meta-EgzBVA\"><span data-state=\"closed\"><a class=\"pencraft pc-reset decoration-hover-underline-ClDVRM reset-IxiVJZ\" href=\"https:\/\/substack.com\/@yaoxiangeditor\">Fly<\/a><\/span><\/div>\n<div class=\"pencraft pc-display-flex pc-gap-4 pc-reset\">\n<div class=\"pencraft pc-reset color-pub-secondary-text-hGQ02T line-height-20-t4M0El font-meta-MWBumP size-11-NuY2Zx weight-medium-fw81nC transform-uppercase-yKDgcq reset-IxiVJZ meta-EgzBVA\">Feb 28, 2026<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"pencraft pc-display-flex pc-gap-16 pc-paddingTop-16 pc-paddingBottom-16 pc-justifyContent-space-between pc-alignItems-center pc-reset flex-grow-rzmknG border-top-detail-themed-k9TZAY border-bottom-detail-themed-Ua9186 post-ufi\">\n<div class=\"pencraft pc-display-flex pc-gap-8 pc-reset\"><\/div>\n<div class=\"pencraft pc-display-flex pc-gap-8 pc-reset\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"visibility-check\"><\/div>\n<div>\n<div class=\"available-content\">\n<div class=\"body markup\" dir=\"auto\">\n<div class=\"captioned-image-container\">\n<figure>\n<div class=\"image2-inset can-restack\"><picture><source srcset=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 424w, https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 848w, https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 1272w, https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 1456w\" type=\"image\/webp\" sizes=\"100vw\" \/><img loading=\"lazy\" decoding=\"async\" class=\"sizing-normal\" src=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png\" sizes=\"auto, 100vw\" srcset=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 424w, https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 848w, https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 1272w, https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png 1456w\" alt=\"\" width=\"1456\" height=\"1092\" data-attrs=\"{&quot;src&quot;:&quot;https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:16017983,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image\/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https:\/\/flythenonceandnow.substack.com\/i\/189462565?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}\" \/><\/picture>\n<div class=\"image-link-expand\">\n<div class=\"pencraft pc-display-flex pc-gap-8 pc-reset\"><\/div>\n<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<p>Ask yourself, \u201chow frozen am I to all my countless habits?\u201d THAT is question number ONE!<\/p>\n<p>Question Number TWO gives you a boost IF and only IF you are willing to \u201c\u2026purify, cure, grind down &amp; brush away att your tendencies that you have fabricated into endless, countless habits\u2026\u201d<\/p>\n<h1 class=\"header-anchor-post\">STOP!<\/h1>\n<p>Do not go any further. Rather go back and study your countless habits followed by taking Number TWO to heart. Let me say that another way &#8211; when YOU simply read a teaching it does very little to help you awaken to awareness. The teachings are given to us to help us awaken. It does not rely on smartness and even claiming you understand what the teaching is\u2026NOPE.<\/p>\n<p>You need to actualize the teachings\u2026as in this case\u2026<em><strong>purify, cure, grind down, &amp; brush away\u2026your endless fabricated habits to an extent that the fabricated habits are no more!<\/strong><\/em><\/p>\n<p>THEN, and only then you enter the circle of brightness.<\/p>\n<div>\n<hr \/>\n<\/div>\n<blockquote><p>This piece is intentionally short\u2026as it is an encouragement for you to practice your habits to the extent you brush all your fabricated habits away.<\/p><\/blockquote>\n<p>Take the time. PRACTICE.<\/p>\n<p>Do not remain frozen by your habits.<\/p>\n<div>\n<hr \/>\n<\/div>\n<p>P.S. Remember most of us, if not all of us, know how to pretend to do the practice\u2026BUT that my friends, does nothing. When you use your intellect or your studious mind you are fooling yourself. YOU must work with the numerous habits to such an extent they are cleared away.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"pencraft pc-reset layout-q5QzAB\">\n<div class=\"pencraft pc-display-contents pc-reset dark-theme\">\n<div id=\"radix-P0-47\" class=\"panel-vMauWo to-np0fky\" tabindex=\"-1\" role=\"dialog\" aria-describedby=\"radix-P0-49\" aria-labelledby=\"radix-P0-48\" data-state=\"open\">\n<div class=\"pencraft pc-reset chrome-_LLvs8\">\n<div class=\"pencraft pc-display-flex pc-paddingBottom-12 pc-mobile-paddingBottom-0 pc-justifyContent-center pc-alignItems-center pc-reset container-H9iqVx\">\n<div class=\"pencraft pc-display-flex pc-gap-32 pc-justifyContent-space-between pc-alignItems-center pc-reset sizing-border-box-DggLA4 layout-Pwsidg\"><\/div>\n<\/div>\n<\/div>\n<div class=\"pencraft pc-display-flex pc-pointerEvents-none pc-justifyContent-center pc-alignItems-center pc-position-absolute pc-inset-0 pc-reset\"><img decoding=\"async\" class=\"pencraft pc-reset animate-XFJxE4 img-nwpk1x\" src=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!s-WJ!,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F228e32e4-b017-429d-941e-1126f0a8cb45_3648x2736.png\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Practice Truth. Clean-Up YOUR Frozen Habits and Experience Bright Relief. Fly Feb 28, 2026 Ask yourself, \u201chow frozen am I to all my countless habits?\u201d THAT is question number ONE! Question Number TWO gives you a boost IF and only IF you are willing to \u201c\u2026purify, cure, grind down &amp; brush away att your tendencies&hellip;&nbsp;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5021","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts\/5021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5021"}],"version-history":[{"count":2,"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts\/5021\/revisions"}],"predecessor-version":[{"id":5023,"href":"https:\/\/zatma.org\/index.php?rest_route=\/wp\/v2\/posts\/5021\/revisions\/5023"}],"wp:attachment":[{"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zatma.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}